Holiday Closure Notice: The WHEAT Administration for the Online Wellness Centre will be away for the holidays from December 22, 2025 – January 5, 2026.

For NEW clients: If this is your first time contacting the WHEAT Online Wellness Centre and you are interested in individual support or one of our student group offerings, please select “Intake Session – First Contact” listed under WHEAT Director, Darci Adam, and join the waitlist. You will be prompted to provide your preferred availabilities.

To all clients: A friendly reminder that all appointments are booked in Central Time (Manitoba). You may use this time convertor: https://dateful.com/time-zone-converter to confirm your appointment time by comparing your city/town to Winnipeg, Manitoba.

Intake Session - First Contact

NEW CLIENTS. If you are interested in group and/or individual art or expressive arts therapy, the WHEAT Online Wellness Intake Counsellor will arrange a time for a brief intake session. You will be then be referred to a group facilitator(s) and/or available student therapist.


Art Therapy

Art therapy combines the creative process and psychotherapy, facilitating self-exploration and understanding. Using imagery, colour and shape as part of this creative therapeutic process, thoughts and feelings can be expressed that would otherwise be difficult to articulate.


Expressive Arts Therapy

Expressive Arts Therapy is a multimodal approach that combines the visual arts, movement, drama, music, writing and other creative processes to foster deep personal growth and community development.

Learning to listen in colour.

WHEAT Institute provides holistic diploma and certificate programs in expressive arts and art therapy. Through WHEAT’s programs, students learn how the universal language of art allows healing, growth, and justice to emerge from even the smallest brushstrokes, movements, and words.

Learning to listen in colour. WHEAT Institute provides holistic diploma and certificate programs... Read More

Hello,

My name is Véronique Bélanger, and I accompany individuals on their path of self-discovery, healing, and transformation. As a WHEAT student in Art Therapy and Expressive Arts Therapy, a Registered Social Worker, a member of the Ontario College Social Worker and Social Service Worker (OCSWSSW), a member of the Ontario Association of Social Workers (OASW), and a student member of the Canadian Art Therapy Association (CATA), I bring together professional training with a deep commitment to holistic healing.

I believe each person carries an inner wisdom waiting to be expressed. Through art, movement, writing, sound, and creative exploration, I witness and support individuals and groups on their journey towards reconnecting with themselves, releasing what no longer serves them, and discovering their resilience.

If you feel called to explore your inner world through art and healing, I warmly invite you to reach out and join me in a session that will be safe and free of judgment, bringing forward curiosity, creativity, and compassion. __ Bonjour,

Je m’appelle Véronique Bélanger, et j’accompagne les personnes sur leur chemin de découverte de soi, de guérison et de transformation. En tant qu’étudiante au WHEAT en art-thérapie et en thérapie par les arts expressifs, travailleuse sociale inscrite, membre de l’Ordre des travailleurs sociaux et des techniciens en travail social de l’Ontario (OCSWSSW), membre de l’Association des travailleurs sociaux de l’Ontario (OASW), et membre étudiante de l’Association canadienne d’art-thérapie (CATA), j’allie formation professionnelle et engagement profond envers la guérison holistique.

Je crois que chaque personne porte en elle une sagesse intérieure qui attend simplement d’être exprimée. Par l’entremise de l’art, le mouvement, l’écriture, le son et l’exploration créative, je témoigne et j’accompagne les individus et les groupes dans leur parcours afin qu’il puisse être en mesure de se reconnecter à eux-mêmes, se libérer de ce qui ne leur sert plus et découvrir leur résilience.

Si vous ressentez l’appel d’explorer votre monde intérieur par l’art et la guérison, je vous invite chaleureusement à me contacter et à participer à une séance sécuritaire et sans jugement, où la curiosité, la créativité et la compassion sont au cœur du processus.

Hello, My name is Véronique Bélanger, and I accompany individuals on their path of self-discover... Read More

Faith Rae is an art therapist-in-training, artist, and educator. Art has profoundly changed her life as it is her form of personal therapy. Painting, mixed media and installation have allowed Rae to explore her evolving identity and metaphorically analyze its ‘layers’ through various media. At an early age, creating art helped her gain self-confidence and a sense of purpose. Rae wants to share her gift of art by the fulfillment and wellness it can bring to other people’s lives. She is interested in working in the community, schools, and retirement facilities to raise awareness of art therapy. She is a member of the 2SLGBTQIA+ community and is proud to support her community in this field.

Faith Rae is an art therapist-in-training, artist, and educator. Art has profoundly changed her l... Read More

Hello, I’m Songqin.

I am a Registered Psychotherapist in Ontario and an expressive arts therapy and art therapy student at WHEAT. My work weaves together trauma-informed psychotherapy, somatic awareness, and the non-verbal power of expressive arts/art therapy to support clients in reconnecting with emotional safety, agency, and embodied presence. I trust the wisdom held in the body and in our authentic artistic expressions. Trauma often lives in the body and expresses itself beyond words; it unfolds through sensation, breath, movement, imagery, and the subtle shifts that arise beneath language, which is why healing cannot be limited to the cognitive realm. In my practice, art is never used for aesthetic evaluation. It is a gentle, powerful doorway into understanding yourself, your relationships with others, and the world around you. I deeply trust the creative process and the way art can hold emotions, memories, experiences, and stories with care. My approaches draw upon expressive arts therapy and art therapy, somatic practices, and relational awareness to support you in moving at a pace that honors your nervous system and lived stories. As an immigrant and woman of color, I understand the complexities of navigating identity, cultural transitions, grief, and intergenerational narratives. I bring a culturally attuned and decolonial lens into my work, supporting clients in reclaiming voice, connection, and a sense of belonging. I take a holistic approach, one that considers all the layers that shape who you are: your present experiences, your past, the stories carried by your ancestors, family dynamics, the spaces you move through, your relationship with land, culture, nature, and more. I believe that each of these layers leaves traces in the body, and each can become a doorway into healing. Through art and embodied exploration, we open pathways beyond words, allowing you to move at your own pace toward reconnection, understanding, and integration of both lived and inherited experiences. I see my role as holding a safe and creative space where your body, emotions, and stories can be witnessed without judgment. Together, we can explore, process, and transform experiences, whether personal, relational, ancestral, or collective, through art and embodiment, fostering both personal healing and stronger, more connected communities.

Hello, I’m Songqin. I am a Registered Psychotherapist in Ontario and an expressive arts therapy ... Read More

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Located at: PO Box 47012 Winnipeg RPO Marion , Winnipeg
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